Weight-bearing exercises to maintain healthy bones
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ReferencesCitationsNational Osteoporosis Foundation (2008). Prevention. Available online: www.nof.org/prevention/index.htm. U.S. Department of Health and Human Services (2008). 2008 Physical Activity Guidelines for Americans (ODPHP Publication No. U0036). Washington, DC: U.S. Government Printing Office. Available online: http://www.health.gov/paguidelines/pdf/paguide.pdf.
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