Actionsets help people take an active role in managing a health condition.  Fitness: Walking for wellness

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This article was last updated on 8/26/2008.
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References

Citations

  1. U.S. Department of Health and Human Services (2008). 2008 Physical Activity Guidelines for Americans (ODPHP Publication No. U0036). Washington, DC: U.S. Government Printing Office. Available online: http://www.health.gov/paguidelines/pdf/paguide.pdf.

  2. Artal M, Sherman C (1998). Exercise against depression. Physician and Sportsmedicine, 26(10): 55–59.

Author: Debby Golonka, MPHLast Updated: August 26, 2008
Medical Review: Kathleen Romito, MD - Family Medicine
Heather Chambliss, PhD - Exercise Science/Weight Management

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